Journaling – My Need and Neglect

Over the years, I’ve discovered an intense need for keeping a journal. It started in high school and has only grown over the years. When I was fifteen, a journal gave me a place to write down my thoughts, wishes, dreams, and desires that I did not dare share with anyone else. It provided a secret place for bad poetry, prayers, and plans for my future. Crushes on boys at school or church sat next to sincere desires to serve God with all of my heart.

As I grew older, I used my journal to not only keep track of what came out of my heart but also to record my interactions with God. What I read in Scripture, what I heard from sermons and speakers, what I discovered about Him in the books I read, and all of my responses to these things were crammed onto the pages as I learned about who He was and who He created me to be.

Plans for my daily life, goals for upcoming months, multiple lists, commonplace quotes, and things I wanted to remember were jotted down for future reference. My journal was my go-to most days to help me think and plan and dream. It became such an integral part of my intellectual, emotional, and spiritual life that I couldn’t imagine abandoning it.

However, as much of a need as I have for journaling regularly, I’ve noticed that I’ve been neglecting it more and more in the last few years. While I still try to read a good bit each week, I rarely copy down quotes from the books (commonplace). Also, I do a lot less thinking about what I’m reading, comparing it to what I already know, pondering its meaning, and writing about what I think.

Last year, I worked through Life Path: Personal and Spiritual Growth through Journal Writing by poet Luci Shaw with a group of Christian women who also wanted to start or restart journaling. For a time during that study and a bit afterward, I once again filled page after page in my journal, but as COVID retreated somewhat and life began returning to its former busyness, I wrote less and less.

Part of that is just a lack of time for pondering. With a home and family, a full-time job, and a commute, large blocks of time for reading and writing have turned into snatches of time here and there. Writing often falls by the wayside as a result. To be honest, the difficulty in finding time is also due to the great amount of knowledge at our fingertips, the glut of which often keeps me taking in too much and not thinking about it enough.

However, this summer I have been deliberately setting up systems for tracking my time and activities and for carving out a deeper life, in which I can lose myself once again in the written words I used to revel in. My hope is that my neglect of journaling will cease, that I will pick up my pen regularly to mull over life and ideas, and that my musings will lead to a fuller, richer life.

Do you make time for journaling? How do you make it a priority? Please share any tips you have below!

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